Sleepy people aren't hungry but still likely to get fat

If you’re sleep deprived, you’re not as hungry, but you tend to gain weight anyway. How fair is that?

Change is Hard When Birdies Fly

Finding a way to cope with the Dreaded Empty Nest could lead to an all-organic diet or maybe eating one raisin at a time.

Debbie Says: You Grill Girl!

Guest Blogger Debbie Moose is fed up with the bla-bla on Father’s Day grilling. Estrogen deserves a place at the fire, too.

Eight hours of sleep a night? In your dreams.

A quarter of all adults are sleeping eight hours a night? Who are these people?!

Restaurant dining alone: Great or Grueling?

Do you ever dine in restaurants alone? Alicia had always avoided it and yet recently found herself at a pub in downtown Richmond, alone for the afternoon. It was glorious.

Congrats to our banana bread contest winner!

Announcing our first “random” contest winner here on Kitchen Scoop, and thanks to everyone who sent us favorite “add-ins” for banana bread recipes! Here's what you told us...

What's in the kitchen floor says a lot about the cook?

What’s on my kitchen floor ... I used to have to step over toddlers and toys. Now it’s just my dog, Zoe, and me in the kitchen….

Why not entertain the bride at home?

Wedding season is upon us and until the economy improves, entertaining the bride at home is an option worth serious consideration. Insanity you say? Not if you keep the menu simple.

Will pizza hate you in the morning?

It’s not that I crave delivery pizza, it’s just that there’s nothing easy to cook and besides, I’m tired. But then it arrives, and frankly, I hate myself about an hour and a half later.

It’s greasy and doesn’t taste all that good. And I’ve just spent $16 plus tip. Now I have two reasons to hate myself. What to do?

Secret ingredients key to terrific enchiladas

Green Enchiladas rely on two "secret ingredients" to make a quick dinner worthy of your favorite Mexican restaurant.