Mango Salsa
Appetizers & Snacks, Sauces & Condiments | 30 Minutes or Less | Fruits
START TO FINISH: 7 minutes
Cooking Notes
"Fresh-packed" fruit -- already peeled, seeded and recipe-ready -- is sold refrigerated and is typically located in supermarket produce departments. In jars, the most widely available brands are DelMonte and SunFresh.
Mango Salsa
10 to 12 strips jarred "fresh-packed" mango*
1/2 teaspoon crushed red pepper, or to taste
1 teaspoon minced fresh garlic
1/4 cup lime juice
Salt and pepper to taste
Drain mango and cut strips into 1/4-inch dice. Place in a 3-cup or larger bowl. Add remaining ingredients and toss well to blend well. Serve immediately or refrigerate, covered in an airtight container, for up 1 week.
Mango Salsa
This versatile salsa works with grilled chicken, steamed vegetables, grilled or poached fish, and even chips. Beverly's mother Dot once spooned some on top of a tossed salad and declared it heavenly.
Mango Salsa
Feel Good About: It's virtually fat-free and adds a whopping flavor to take the place of salt.
Approximate Values Per 1/4-cup Serving: 47 calories (4% from fat), 0.19 g fat (0 g saturated), 0 mg cholesterol, trace amount protein, 11 g carbohydrates, 1 mg sodium
My Books
Our Cookbooks rock!
What you're saying..
We tried your Mindless Mu Shu Chicken last week and loved it! We're doing it again this coming Friday, we decided we needed to see if it was as good as we remembered. Before that we thoroughly enjoyed your Veggie Bean Medley over Couscous. But your Cookies and Cream Trifle is our all time favorite! Every time I take it somewhere, someone always asks for the recipe. Of course I give you the credit!
Gwena Hedlund
Puyallup, WA
Have a question?
We hope you'll tell us, but we hope you'll ASK us, too! Send your questions to alicia@kitchenscoop.com and we'll try to find the answers.
{/exp:allow_eecode}