1/2 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
1/2 cup (2 ounces) crumbled blue cheese
1 teaspoon Worcestershire sauce
2 tablespoons low-fat milk
1/8 teaspoon ground black pepper
In a small bowl, mix together all ingredients, breaking up any large pieces of blue cheese. Serve immediately, or refrigerate in an airtight container for up to 1 week.
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